Becoming a Lay Mental Health Advisor: course for migrants
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Module 1. Introduction to Mental Health
Lesson 1. Introduction to module -
Lesson 2. Basic Mental Health Concepts and Terminology
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Lessson 3. Emotional Phases of the Migration Journey
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Lesson 4. Factors influencing mental well-being
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Lesson 5. Common mental health challenges experienced by migrants and refugees
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Lesson 6. Case study
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Lesson 7. Summary
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Lesson 8. Self-assesment quiz1 Quiz
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MODULE 2. Common Mental Health DisordersLesson 1. Introduction
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Lesson 2. Introduction to mental health
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Lesson 3. Overview of common disorders
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Lesson 4. Recognizing symptoms
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Lesson 5. Responding with empathy
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Lesson 6. Summary and reflection
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MODULE 3. INTRODUCTION TO TRAUMA-INFORMED CARELesson 1. Introduction
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Lesson 2. What is trauma?
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Lesson 3. What is trauma-informed care?
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Lesson 4. Getting started with trauma-informed-care
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Lesson 5. Summary
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Lesson 6. Self-assessment quiz1 Quiz
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MODULE 4. ACCESS TO MENTAL HEALTH SERVICESLesson 1. Introduction
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Lesson 2. Mental health rights for migrants and refugee
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Lesson 3. Ethical considerations in mental health support
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Lesson 4. Summary
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MODULE 5. SELF-CARE FOR LAY ADVISORSLesson 1. Introduction
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Lesson 2. Acknowledge the impact
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Lesson 3. Discovery of techniques
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Lesson 4. Summary and reflection
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Lesson 5. Self-assessment quiz1 Quiz
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MODULE 6. MINDFULNESS AND SELF-CARE FOR MIGRANTS & REFUGEESLesson 1. Introduction
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Lesson 2. Introduction to mindfulness and self-care
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Lesson 3. Understanding stress, trauma and the body
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Lesson 4. Adapting mindfulness strategies
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Lesson 5. Cultural sensitivity in mindfulness and self-care
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Lesson 6. Conclusion
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Lesson 7. Case study
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Lesson 8. Summary and further readings
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Lesson 9. Self-assessment quiz1 Quiz
LEARNING OBJECTIVES
In this module you will:
• Remember and define essential mental health concepts and terminology (e.g., mental health, well-being, mental illness).
• Understand the biological, psychological, social, and cultural factors influencing mental well-being.
• Apply the concept of the biopsychosocial model to examples from migrant and refugee contexts.
• Analyse how stigma and discrimination affect mental health, especially in vulnerable populations.
• Understand common mental health challenges faced by migrants and refugees, such as trauma, anxiety, and depression.
• Apply knowledge of early identification principles to recognise basic warning signs of mental distress.
LEARNING OUTCOMES
Outcomes
⮚Understand and use basic mental health concepts and terminology.
⮚Recognise key factors that influence mental well-being (biological, psychological, social, and cultural).
⮚Identify common mental health challenges affecting migrants and refugees.
⮚Explain how stigma and discrimination impact mental health and access to care.
Competences
⮚Demonstrate awareness of mental health needs in migrant and refugee communities.
⮚Show cultural sensitivity and non-judgmental attitudes when discussing mental health.
⮚Act as a supportive listener and connector to appropriate services.
⮚Contribute to reducing stigma in the community through basic awareness and dialogue.
Skills
⮚Use appropriate mental health-related language in discussions with others.
⮚Identify signs of mental distress and refer individuals to suitable support services.
⮚Apply basic principles of mental health promotion and early support.
⮚Communicate with empathy and respect in cross-cultural contexts involving mental health.